John Polley 5:04 row
1,136m
Meters
5:04.1
Time
2:13.8
Pace
67
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 61 |
September 02, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,136m | 2:13.8 | 146 | 802 | 19 | 132 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 132 |
| 5:04.1 | 8m | 4:16.2 | 21 | 371 | 0 | 132 |
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TUESDAY SICK- COVID VACCINE YESTERDAY
Saw 136-124B