John Polley 2:30 row
617m
Meters
2:30.0
Time
2:01.5
Pace
40
Calories
156
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 121 |
September 04, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 617m | 2:01.5 | 195 | 970 | 23 | 156 |
| 2:30.0 | 617m | 2:01.5 | 195 | 970 | 23 | 156 |
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Workout Graph
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23,2;01.5 (156