John Polley 4:11 row
880m
Meters
4:11.0
Time
2:22.6
Pace
50
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 121 |
September 04, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.0 | 880m | 2:22.6 | 121 | 715 | 17 | 128 |
| 4:11.0 | 880m | 2:22.6 | 121 | 715 | 17 | 128 |
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Workout Graph
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