John Polley 5:00 row
1,139m
Meters
5:00.0
Time
2:11.6
Pace
68
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 122 |
September 06, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 141 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.