John Polley 5:00 row
1,146m
Meters
5:00.0
Time
2:10.8
Pace
69
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 122 |
September 06, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 147 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 147 |
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Workout Graph
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