John Polley 6:39 row

1,519m

Meters

6:39.9

Time

2:11.6

Pace

92

Calories

134

Heart Rate

Average Watts153
Calories Per Hour828
Stroke Rate20
Stroke Count137
Drag Factor121

September 06, 2024 09:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Saws 30s

Splits

Time Meters Pace Watts Cal/Hr S/M
6:39.9 1,519m 2:11.6 153 828 20 134
5:00.0 1,149m 2:10.5 157 841 21 125
6:39.9 370m 2:15.0 142 789 18 144

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Workout Graph

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