John Polley 4:19 row
986m
Meters
4:19.9
Time
2:11.7
Pace
59
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 121 |
September 06, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 986m | 2:11.7 | 153 | 826 | 19 | 138 |
| 4:19.9 | 986m | 2:11.7 | 153 | 826 | 19 | 138 |
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Workout Graph
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