John Polley 6:12 row
1,413m
Meters
6:12.9
Time
2:11.9
Pace
84
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 121 |
September 07, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.9 | 1,413m | 2:11.9 | 152 | 824 | 19 | 136 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 139 |
| 6:12.9 | 266m | 2:17.0 | 136 | 768 | 18 | 133 |
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SAW 126b-136