John Polley 3:01 row
677m
Meters
3:01.1
Time
2:13.7
Pace
40
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 121 |
September 07, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.1 | 677m | 2:13.7 | 146 | 803 | 21 | 139 |
| 3:01.1 | 677m | 2:13.7 | 146 | 803 | 21 | 139 |
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Workout Graph
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