John Polley 2:12 row
484m
Meters
2:12.0
Time
2:16.3
Pace
28
Calories
131
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 19 |
Stroke Count | 41 |
Drag Factor | 121 |
September 09, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:12.0 | 484m | 2:16.3 | 138 | 775 | 19 | 131 |
2:12.0 | 485m | 2:16.0 | 139 | 777 | 19 | 131 |
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Workout Graph
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TUESDAY REST 2.0