John Polley 9:02 row
2,111m
Meters
9:02.2
Time
2:08.4
Pace
130
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 120 |
September 11, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.2 | 2,111m | 2:08.4 | 165 | 868 | 20 | 142 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 137 |
| 9:02.2 | 954m | 2:06.9 | 171 | 888 | 20 | 148 |
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Workout Graph
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20.2:08.5(148