John Polley 2:30 row
626m
Meters
2:30.0
Time
1:59.8
Pace
41
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 120 |
September 11, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 626m | 1:59.8 | 204 | 1000 | 24 | 160 |
| 2:30.0 | 627m | 1:59.6 | 204 | 1003 | 24 | 160 |
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Workout Graph
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24(160