John Polley 2:30 row
629m
Meters
2:30.0
Time
1:59.2
Pace
42
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 120 |
September 11, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 629m | 1:59.2 | 206 | 1010 | 25 | 160 |
| 2:30.0 | 630m | 1:59.0 | 207 | 1013 | 25 | 160 |
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Workout Graph
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25(160