John Polley 2:50 row
612m
Meters
2:50.5
Time
2:19.2
Pace
35
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 120 |
September 12, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.5 | 612m | 2:19.2 | 129 | 745 | 17 | 135 |
| 2:50.5 | 613m | 2:19.0 | 130 | 747 | 17 | 135 |
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Workout Graph
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Cool down 17,2:18