John Polley 2:00 row
483m
Meters
2:00.0
Time
2:04.2
Pace
30
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 120 |
September 12, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 144 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 144 |
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Workout Graph
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FS 23,2:04