John Polley 9:12 row
2,075m
Meters
9:12.8
Time
2:13.2
Pace
123
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 121 |
September 13, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.8 | 2,075m | 2:13.2 | 148 | 809 | 18 | 137 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 134 |
| 9:12.8 | 936m | 2:15.0 | 142 | 789 | 17 | 141 |
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Workout Graph
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