John Polley 4:54 row
1,034m
Meters
4:54.0
Time
2:22.1
Pace
58
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
| Drag Factor | 120 |
September 13, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,034m | 2:22.1 | 122 | 719 | 16 | 132 |
| 4:54.0 | 1,035m | 2:22.0 | 122 | 720 | 16 | 132 |
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Workout Graph
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