John Polley 1:03 row
239m
Meters
1:03.8
Time
2:13.4
Pace
14
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 121 |
September 13, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.8 | 239m | 2:13.4 | 147 | 806 | 18 | 130 |
| 1:03.8 | 240m | 2:12.9 | 149 | 812 | 18 | 130 |
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Workout Graph
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