John Polley 8:21 row
1,881m
Meters
8:21.4
Time
2:13.2
Pace
112
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 120 |
September 15, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.4 | 1,881m | 2:13.2 | 148 | 808 | 19 | 134 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 125 |
| 8:21.4 | 758m | 2:12.8 | 149 | 813 | 19 | 143 |
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Workout Graph
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