John Polley 1:11 row
264m
Meters
1:11.8
Time
2:15.9
Pace
15
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 120 |
September 15, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.8 | 264m | 2:15.9 | 139 | 779 | 18 | 135 |
| 1:11.8 | 264m | 2:15.9 | 139 | 779 | 18 | 135 |
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Workout Graph
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