John Polley 2:00 row
503m
Meters
2:00.0
Time
1:59.2
Pace
33
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 120 |
September 17, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 151 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
24.1:59.2 150