John Polley 5:38 row
1,293m
Meters
5:38.1
Time
2:10.7
Pace
78
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 120 |
September 17, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.1 | 1,293m | 2:10.7 | 157 | 838 | 19 | 127 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 121 |
| 5:38.1 | 142m | 2:14.1 | 145 | 798 | 16 | 134 |
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