John Polley 2:00 row
454m
Meters
2:00.0
Time
2:12.1
Pace
27
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 120 |
September 17, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 16 | 135 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 16 | 135 |
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Workout Graph
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