John Polley 2:23 row
521m
Meters
2:23.9
Time
2:18.0
Pace
30
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 120 |
September 17, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 521m | 2:18.0 | 133 | 757 | 17 | 131 |
| 2:23.9 | 521m | 2:18.0 | 133 | 757 | 17 | 131 |
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Workout Graph
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