John Polley 5:37 row
1,268m
Meters
5:37.9
Time
2:13.2
Pace
75
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 119 |
September 18, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.9 | 1,268m | 2:13.2 | 148 | 809 | 17 | 129 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 123 |
| 5:37.9 | 145m | 2:10.6 | 157 | 839 | 17 | 136 |
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