John Polley v1000m/1:35r...1 row
1,000m
Meters
4:03.3
Time
2:01.6
Pace
65
Calories
152
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:35.0 |
| Overall Distance | 1,013m |
| Overall Time | 5:38.3 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 119 |
September 19, 2024 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 24 | 152 | |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 24 | 152 | |
| r: 1:35 | 13m | ||||||
| r13m |
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Workout Graph
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24.2;02