John Polley 2:00 row
480m
Meters
2:00.0
Time
2:05.0
Pace
30
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 119 |
September 19, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 20 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20,2:05 Target Play 99