John Polley 9:49 row
2,291m
Meters
9:49.7
Time
2:08.6
Pace
141
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 120 |
September 22, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.7 | 2,291m | 2:08.6 | 164 | 865 | 20 | 137 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 133 |
| 9:49.7 | 1,129m | 2:08.2 | 166 | 870 | 20 | 141 |
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Workout Graph
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