John Polley 3:54 row
862m
Meters
3:54.2
Time
2:15.8
Pace
50
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 120 |
September 22, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.2 | 862m | 2:15.8 | 140 | 780 | 17 | 135 |
| 3:54.2 | 862m | 2:15.8 | 140 | 780 | 17 | 135 |
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Workout Graph
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