John Polley 2:00 row
488m
Meters
2:00.0
Time
2:02.9
Pace
31
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 121 |
September 23, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 21 | 150 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 21 | 150 |
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Workout Graph
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21,2:03(148)