John Polley 8:48 row
2,011m
Meters
8:48.1
Time
2:11.3
Pace
121
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 120 |
September 17, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.1 | 2,011m | 2:11.3 | 155 | 832 | 19 | 143 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 139 |
| 8:48.1 | 870m | 2:11.0 | 155 | 834 | 19 | 147 |
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Workout Graph
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