John Polley 2:00 row
475m
Meters
2:00.0
Time
2:06.3
Pace
30
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 120 |
September 26, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 20 | 146 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 20 | 146 |
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Workout Graph
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20,2:06.3