John Polley 3:41 row
840m
Meters
3:41.5
Time
2:11.8
Pace
50
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 72 |
| Drag Factor | 120 |
September 26, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.5 | 840m | 2:11.8 | 153 | 825 | 19 | 144 |
| 3:41.5 | 840m | 2:11.8 | 153 | 825 | 19 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.