John Polley 2:30 row
609m
Meters
2:30.0
Time
2:03.1
Pace
39
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 121 |
September 28, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 609m | 2:03.1 | 187 | 944 | 21 | 151 |
| 2:30.0 | 609m | 2:03.1 | 187 | 944 | 21 | 151 |
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Workout Graph
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21,2:03.1(51