John Polley 2:03 row
431m
Meters
2:03.3
Time
2:23.0
Pace
24
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 120 |
September 28, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 431m | 2:23.0 | 120 | 711 | 17 | 129 |
| 2:03.3 | 431m | 2:23.0 | 120 | 711 | 17 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.