John Polley 1:03 row
242m
Meters
1:03.9
Time
2:12.0
Pace
14
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 120 |
September 30, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.9 | 242m | 2:12.0 | 152 | 823 | 19 | 135 |
| 1:03.9 | 242m | 2:12.0 | 152 | 823 | 19 | 135 |
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Workout Graph
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