John Polley 2:37 row
555m
Meters
2:37.5
Time
2:21.8
Pace
31
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 16 |
| Stroke Count | 42 |
| Drag Factor | 120 |
September 30, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.5 | 555m | 2:21.8 | 123 | 721 | 16 | 133 |
| 2:37.5 | 555m | 2:21.8 | 123 | 721 | 16 | 133 |
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