John Polley 4:00 row
937m
Meters
4:00.0
Time
2:08.0
Pace
58
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 121 |
October 03, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 19 | 139 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.