John Polley 2:23 row
519m
Meters
2:23.8
Time
2:18.5
Pace
30
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 121 |
October 03, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 519m | 2:18.5 | 132 | 753 | 18 | 128 |
| 2:23.8 | 520m | 2:18.2 | 132 | 755 | 18 | 128 |
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Workout Graph
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