John Polley 4:00 row
941m
Meters
4:00.0
Time
2:07.5
Pace
58
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 121 |
October 03, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 19 | 143 |
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 19 | 143 |
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Workout Graph
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