John Polley 6:50 row
1,545m
Meters
6:50.2
Time
2:12.7
Pace
92
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 121 |
October 03, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.2 | 1,545m | 2:12.7 | 150 | 814 | 19 | 129 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 120 |
| 6:50.2 | 425m | 2:09.6 | 161 | 852 | 20 | 138 |
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Workout Graph
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