John Polley 2:13 row
505m
Meters
2:13.9
Time
2:12.5
Pace
30
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 121 |
October 03, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.9 | 505m | 2:12.5 | 150 | 816 | 17 | 140 |
| 2:13.9 | 506m | 2:12.3 | 151 | 820 | 17 | 140 |
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Workout Graph
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