John Polley 25:00 row
5,708m
Meters
25:00.0
Time
2:11.3
Pace
346
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 122 |
October 07, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,708m | 2:11.3 | 154 | 831 | 19 | 152 |
| 25:00.0 | 5,709m | 2:11.3 | 154 | 831 | 19 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MONDAY LSD 19,2:13