John Polley 2:58 row
689m
Meters
2:58.0
Time
2:09.1
Pace
42
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 121 |
October 07, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.0 | 689m | 2:09.1 | 162 | 858 | 20 | 145 |
| 2:58.0 | 690m | 2:08.9 | 163 | 861 | 20 | 145 |
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Workout Graph
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