John Polley 6:14 row
1,415m
Meters
6:14.2
Time
2:12.2
Pace
85
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 122 |
October 07, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.2 | 1,415m | 2:12.2 | 151 | 821 | 19 | 130 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 120 |
| 6:14.2 | 282m | 2:11.5 | 154 | 828 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.