John Polley 2:00 row
469m
Meters
2:00.0
Time
2:07.9
Pace
29
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 121 |
October 10, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 147 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 147 |
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Workout Graph
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3x2:00/125 19,208