John Polley 6:27 row
1,497m
Meters
6:27.5
Time
2:09.4
Pace
91
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 120 |
October 10, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.5 | 1,497m | 2:09.4 | 161 | 855 | 20 | 148 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 148 |
| 6:27.5 | 347m | 2:06.0 | 175 | 901 | 21 | 149 |
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