John Polley 2:00 row
522m
Meters
2:00.0
Time
1:54.9
Pace
36
Calories
155
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 121 |
October 11, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 | 155 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
26.5 1:55