John Polley 3:53 row
818m
Meters
3:53.9
Time
2:22.9
Pace
46
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 15 |
| Stroke Count | 60 |
| Drag Factor | 121 |
October 11, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.9 | 818m | 2:22.9 | 120 | 712 | 15 | 124 |
| 3:53.9 | 819m | 2:22.7 | 120 | 713 | 15 | 124 |
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Workout Graph
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SEZ 15:2:23