John Polley 15:00 row
3,468m
Meters
15:00.0
Time
2:09.7
Pace
212
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 121 |
October 12, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,468m | 2:09.7 | 160 | 851 | 19 |
| 15:00.0 | 3,469m | 2:09.7 | 160 | 851 | 19 |
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Workout Graph
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SATURDAY EZ 15@19 2:12 RU//walk30’